Buckwheat Groats
$6.99 USD
1 lb.
Details
Groats are the hulled grains of buckwheat (which is actually a pseudocereal). Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain as well as the endosperm (which is the usual product of milling).
Kosher
Gluten Free
Product of USA
Additional Information
Serving Size | 1oz |
---|---|
Calories | 96 |
Calories from Fat | 8 |
Total Fat (g) | 1 g |
Total Fat (%) | 0% |
Saturated Fat (g) | 0 g |
Saturated Fat (%) | 0% |
Cholesterol (mg) | 0 mg |
Cholesterol (%) | 0% |
Sodium (mg) | 0 mg |
Sodium (%) | 0% |
Total Carbohydrate (g) | 20 g |
Total Carbohydrate (%) | 7% |
Dietary Fiber (g) | 3 g |
Dietary Fiber (%) | 11% |
Sugars (g) | 0 g |
Protein (g) | 4 g |
Vitamin A (%) | 0% |
Vitamin C (%) | 0% |
Calcium (%) | 1% |
Iron (%) | 3% |
Ingredients |
Buckwheat Packaged in the same facility as peanuts, tree nuts, soy, and milk products. |